top of page

Financial Wellness Isn’t About Wealth —It’s About Control.

💸 Why Financial Wellness Starts in Your Mind, Not Your Wallet

Money is one of the most misunderstood sources of stress in our lives. It fuels dreams, triggers anxiety, and carries emotional baggage, sometimes all at once. At BTBY, we believe true financial wellness isn't defined by your bank balance, it’s defined by your peace of mind.

If you’ve ever felt shame for not “having it all together” financially… If you avoid opening bills, overthink every spending decision, or feel like money is constantly slipping through your fingers… You’re not broken. You’re overwhelmed. And you’re not alone.



🤯 What Is Financial Wellness, Really?

Let’s redefine it.

Financial wellness isn’t about being wealthy. It’s about having enough clarity, security, and confidence to make decisions without fear. It’s about being able to:

  • Cover your needs without panic

  • Plan for your goals without guilt

  • Sleep at night without the weight of “what if”

In short? Financial wellness = money control without money shame.



🧠 Money Isn’t Just Math — It’s Emotional

We often think of finances as numbers on a spreadsheet, but the truth is, our money behaviors are driven by emotions—many of which are rooted in our upbringing, trauma, or cultural messaging.

Do any of these sound familiar?

  • “I’m not good with money.”

  • “I’ll never get ahead.”

  • “I don’t deserve to have more.”

  • “If I have extra, I need to give it away to help others.”

These beliefs live under the surface and sabotage even the most well-intentioned budget. At BTBY, we help you uncover the “why” behind your money habits, so you can finally create change that lasts.



🔁 5 Habits That Shift You from Surviving to Thriving

You don’t need to overhaul your finances overnight. You just need to start with small, steady shifts. Try these:

  1. Know Your Numbers — Without Shame Look at your bank statements. Review your bills. Knowledge is power.

  2. Name Your Priorities What are you working for? A house? Peace of mind? Debt freedom? Start aligning your spending with your values.

  3. Automate What You Can Set up auto-transfers for savings or bills. Take the emotional friction out of the process.

  4. Track Wins, Not Just Spending Celebrate every step—paying off $50 of debt, saying no to an unnecessary purchase, or adding $10 to savings.

  5. Talk About It Silence around money keeps us stuck. Join a community like BTBY where open conversations about money, mindset, and healing are encouraged.



💬 What Our Speakers Say About Financial Empowerment

At every BTBY event, we bring in financial wellness coaches, survivors of bankruptcy, successful entrepreneurs, and everyday people who have walked through the storm of money stress—and came out wiser on the other side.

Our speakers don’t sugarcoat it. They speak to the shame, the struggle, and the healing required to step into your financial power. Because once you stop letting fear make your money decisions, everything begins to change.



✨ You Don’t Need More Money. You Need More Clarity.

When you feel in control of your finances—no matter how much you make—your confidence grows. You stop spiraling. You start planning. You lead your life from a place of strength, not scarcity.

And that’s the goal of BTBY: To help you become the better you—in your mindset, your mission, and your money.



📘 Want to reset your financial mindset and learn from real people who’ve done it? 

Grab your ticket to the next NO EXCUSES event now →

 
 
 

Comments

bottom of page